Significant Progress in Recent Months (Image Credits: Flickr)
Former child star Amanda Bynes has dropped to 151 pounds through her ongoing use of Ozempic and now targets an additional 30 pounds to achieve her ideal physique.[1]
Significant Progress in Recent Months
Amanda Bynes shed nearly 30 pounds already, moving from 180 pounds down to her current weight.[1] Sources close to the actress confirmed this milestone to TMZ, noting her commitment persisted without intense gym sessions.[1] The GLP-1 medication helped curb her appetite effectively. She appeared noticeably slimmer during a recent outing in Los Angeles with boyfriend Zachary Khan.[2]
Photographers captured Bynes at Marmalade Cafe, where she opted for a sports bra and shorts that highlighted her trimmed midsection.[2] This sighting followed reports of her reaching 152 pounds just days earlier. Her relationship with Khan seemed solid as they enjoyed coffee and lunch together. Observers described the pair as affectionate throughout the casual meetup.
Open Updates from Social Media
Bynes shared her experiences directly with fans via Instagram Stories in December 2025.[3] She posted over a paparazzi photo: “I usually don’t like paparazzi pictures bc I was 180lbs but now I’ve lost 28lbs on ozempic! I’m down to 152lbs. I know I still look big but this photo is really inspiring to me!”[3] This candid revelation marked a turning point in her public narrative.
Earlier that year, Bynes announced her start on the drug when she weighed 173 pounds, expressing excitement about reaching 130 pounds.[3] She had faced weight gain linked to depression in 2024, gaining over 20 pounds before committing to healthier habits.[4] By November, updates showed further drops to around 154 or 163 pounds depending on the phase of her treatment.[4]
Timeline of Her Weight Loss Milestones
Bynes documented steady advancement over the past year, providing followers with consistent check-ins.
- March 2024: Weighed 162 pounds, aimed for 110 amid mental health recovery.[4]
- June 2025: Started Ozempic at 173 pounds, targeted 130 for better paparazzi photos.[3]
- November 2025: Reached 163 pounds after adjusting to injections from pills.[4]
- December 2025: Hit 152 pounds, shared inspiring progress.[3]
- February 2026: Down to 151 pounds, plans for 30 more.[1]
Ozempic’s Impact Without Major Lifestyle Overhaul
The actress relied on Ozempic primarily to reduce food intake, bypassing rigorous exercise routines.[1] This approach aligned with her low-key lifestyle while yielding visible results. Recent photos showed her confidence growing alongside her slimmer frame. Bynes transitioned from pill form, where she briefly gained weight, to injections for better control.
Her story resonated with fans tracking her recovery from past challenges, including mental health issues and Hollywood pressures. Public appearances underscored the physical changes, from casual cafe runs to tattoo reveals in Hollywood.[2] Supporters praised her transparency throughout.
Key Takeaways
Amanda Bynes exemplifies persistence in personal health goals amid public scrutiny. Her steady progress offers hope for others navigating similar paths. What do you think about her journey? Tell us in the comments.